Sherlyn Chopra vouches for benefits of Yoga, shares head stand video

Ancient form of fitness, Yoga’s benefits are well known, world over. Yoga takes care of physical as well as mental fitness. A lot of celebrities are seen, these days, stressing it’s overall benefits. Actress Sherlyn Chopra is one of them too who vouches for benefits of Yoga.

Bollywood celebrities often set trends when it comes to fashion and style, but the prime reason they can carry off all these looks is because they are fit. This is also the reason how they can survive the long shoot hours for days. Working out and eating right are of prime importance to maintain one’s health, and Bollywood celebs are no stranger to this concept. Bollywood diva Sherlyn Chopra has been making headlines lately for her intense workout sessions, and now her recent Instagram post also shows that she can do yoga with equal ease.

Sherlyn Chopra is a fitness freak and hardly ever misses her workout. In fact, she’s one actor who works out after long shoots as well and even when there isn’t a gym on the set. Sherlyn recently shared a video  on Instagram doing a head stand. Check out the video

Sherlyn Chopra was last seen in the video single Tunu Tunu. Composed by Vicky & Hardik and crooned by Sukriti Kakar, the foot-tapping number is produced by T-Series and Sherlyn Chopra Production. Besides feature films, short films and web series, she is very much engaged in her business of high content creation as a producer, actor, writer, director, rapper and singer.