Amiben Modi advices that taking care of mental health involves a lot of self-care

A few months back, Covid-19 entered our country and created a situation of utter dread and fear. Please locked themselves in their houses and loved ones moved away from each other due to the pandemic. However, people have now started moving out of their homes due to the festive seasons and are taking precautions, which is great, says spiritual healer Amiben Modi.

“I always thought of coronavirus as something that people will have to learn to live with. The fact the thought of Corona has reduced from the minds of people is actually not a bad thing. It is a very good sign. It means that people have started living with Corona. Most of these festivals are celebrated taking the right precautions, which makes me very happy to see,” she says.

Festive time makes people happy, says Amiben. “Festivals, in themselves, are very positive. Once we meet people, our minds freshen up and we are in a better mind frame. The positivity comes naturally. One cannot force positivity. All we have to do is keep enjoying the time we have with our family while taking the right precautions,” she says.

The healer says that this is important for your mental health as well. “Taking care of mental health involves a lot of self-care. We must always remember to love ourselves. They also should keep doing things that make them happy. Pamper yourself as much as you can and live to the fullest,” she says.