Amiben Modi advices, ‘It’s extremely beneficial to meditate in the moonlight on full moon nights’

The month of November is known for its full moon nights, which is called Kartik Purnima. Spiritual healer Amiben Modi says that the vibrations of these days are very different. “The vibrations and energy given out by a full moon lead to intense emotions, creativity and all other cognitive processes. This position during the winters may cause some tension and restlessness, even unnecessary friction. Nevertheless, one must focus on the greater amplification of vision and expose themselves and their thinking to the varies possibilities and potential,” she says.

In fact, she tells you ways to seek help this time. “It will be extremely beneficial to sit under the moonlight and meditate,” she says.

She adds, “It is a widespread belief, which is also a fact, that full moon days lead to a rise in testosterone and estrogen levels as our body is made out of water. During the full moon days, it leads a to a rise in these levels because of the gravitational pull. It is a great time to bond with your partners, but also to keep the mind in control and be patient.”