Amiben Modi feels that the cold weather gives us an opportunity to start afresh

Winters are here in full swing and spiritual healer Amiben says that this is one of the best times of the year. She adds that it’s a time to start the next year with renewed determination. ” Winter is a time of growth and freshness! We get the best crops of the season, there’s no dehydration and overall a wonderful relief from 8 months of heat in western India. Hence, I feel the cold weather gives us an opportunity to start afresh. It is important to end the year on a positive note, look forward to the next year and also make the best use of the winter weather to become fit. That’s the best way to support your mental health!” she says.

It also signifies the end of misery. “The cold moon signifies the longest night of the year due to the cold weather. I personally look at it as a sign of peace as the moon brings peace and silver light. The longest night or the cold moon night should be looked at as an end of turmoil and a welcoming sign for more peaceful days to come,” she says.

The healer says that one must try to be positive and optimistic. “Positivity is a state of mind, given a choice would you want to feel happy or sad? Peaceful or frustrated? Blissful or anxious? I’m sure the answers are happy, peaceful and blissful and in order to feel those things you should make a conscious effort to be nice to yourself, consciously think positive thoughts and give time, importance, and relevance to things and people that make you happy,” she says, adding, “Let’s welcome the peaceful and positive times ahead!”