ORLD FAMOUS FLUTE PLAYER PARAS NATH SUGGESTS PEOPLE TO HAVE A ROUTINE DESPITE QUARANTINE TO MAINTAIN NORMALCY

“Healthy habits create a sense of normality, without them, your mind can become cluttered and stressed. Set a reasonable time to wake up,  start your day with a workout,  browse through social media, try to wear normal clothes, create a workplace at home, talk to your friends on zoom calls. Basically keep it as normal and achievable so that you can stick to that routine” says, Paras Nath

Won’t be wrong to say that Paras Nath is making the most of self-quarantine. He is recording his day’s activities while living in self-quarantine – working out, riyaaz, media interactions, trying his hand in cooking, and much more. In fact, he suggests the same to others and shares a list of things he is doing through to keep himself busy.

To keep his interaction with humans low and productivity high, Paras Nath shares a few ideas to get you through self-quarantine.

1. Workout at home

2. Create a workplace

3. Wear normal clothes

4. Try cooking

5. Spend time with family.