Prachitee Ahirrao, Geetanjali Mishra and Shubhangi Atre’s favourite dance forms!

Dance, an artistic expression allowing individuals to convey emotions and narratives, stands as one of the most freeing modes of communication. Annually, on April 29th, people worldwide unite to celebrate #InternationalDanceDay, honouring its significance and embracing its diverse forms. Speaking of which, &TV’s artists share their favourite dance styles that help them keep fit and enjoy dancing. These include #PrachiteeAhirrao (#VimlaBihariVajpayee, #Atal), #GeetanjaliMishra (#RajeshSingh, #HappuKiUltanPaltan), and #ShubhangiAtre (#AngooriBhabi, #BhabijiGharParHai).

Prachitee Ahirrao, Vimla Bihari Vajpayee from Atal, shares, “I love to dance because it brings me happiness. It is an integral part of my life. Dancing has taught me to find harmony within myself by instilling discipline, grace, and a strong desire to excel. Dancing helps me to relax and uplifts my mood like nothing else. I have trained in Kathak, a type of dance that combines theatre and storytelling. So undoubtedly, Kathak is one of my favourite forms of dance. It allows me to express complex emotions and tell stories through intricate movements and facial expressions. I have become a better storyteller by mastering the graceful gestures, intricate footwork, and subtle facial expressions that Kathak requires. Kathak brings me mental peace and positivity, which I cherish and enjoy. On International Dance Day, I hope everyone can experience the joy of dance and that it helps them relax and forget their worries.”

Geetanjali Mishra, Rajesh in Happu Ki Ultan Paltan, shares, “As a child, dancing brought me immense joy. My sister and I would watch our favourite songs on TV and try to copy the moves. That’s where my love for dance began. Although I’m not a professional, I can dance gracefully, especially in freestyle and Bollywood styles. As an actor, I’ve had the opportunity to perform various dance forms like Tandav, Garba, Lavani, and more. Dancing has always been a sanctuary for me, a way to escape life’s stresses. It’s an expression without limits, allowing me to let go of inhibitions and connect with others. Dancing keeps me physically fit and nurtures my spiritual well-being. It brings peace, harmony, and a profound connection with myself and the universe. Happiness comes from within, and dancing is the key to unlocking it. I cultivate that inner joy through regular practice, letting it shine through every step and gesture. Dancing is a journey of self-discovery, a path to inner peace, and a source of boundless energy and positivity.”

Shubhangi Atre, aka Angoori Bhabi from Bhabiji Ghar Par Hai, “Apart from being an actress, I am also an experienced dancer and instructor. Dancing is an essential part of my being. I specialise in Kathak, a classical Indian dance form inspired by ancient literature, mythology, and poetry. Kathak is a spiritual and devotional dance form that infuses every movement with profound meaning. The traditional music played during Kathak performances, accompanied by instruments like the tabla and sitar, creates an otherworldly ambience that resonates deep within me. My love for Kathak reflects my spiritual connection to its divine themes and melodies. Dancing offers me solace and confidence, grounding me in my essence. It lifts me from stress and negativity and provides a sense of freedom. Despite my busy schedule, I dance daily, as it is a cherished practice that brings me joy. On International Dance Day, my message for all dance enthusiasts is to never stop dancing. Dancing is a powerful and enduring source of joy and movement that can provide solace and a sense of freedom.”

Watch your favourite artists in Atal at 8:00 pm, Happu Ki Ultan Paltan at 10:00 pm, and Bhabiji Ghar Par Hai at 10:30 pm, airing every Monday to Friday on &TV.